Plunge's home cold plunge lineup with regular and sale prices, size, weight and chilling specs from its own pages, plus what cold-water studies show.
Compiled from published studies and manufacturer specifications, checked .
We have not tested products ourselves. How we research
Plunge does not list a product called 'Plunge Pro'. Its main lineup is The Plunge ($8,490 regular, $6,790 on sale), All-In Gen 2 ($9,990, $7,990) and Pod ($6,990, $5,590), all with a 1-year warranty and chilling to 37 F with the Pro Chiller. Cold immersion has evidence for muscle soreness, not for longevity, and can strain the heart.
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Plunge · $9,990 regular, $7,990 on sale (Plunge, checked 29 Sept 2026)
Price as of July 2026. Check the retailer for the current price and availability.
Pros
Cons
The short answer: Plunge’s site does not list a product called “Plunge Pro” (“Pro Chiller” is the name of its faster chiller). Its main home cold plunges are The Plunge (regular $8,490, $6,790 on sale), the All-In Gen 2 (regular $9,990, $7,990 on sale) and the Pod (regular $6,990, $5,590 on sale), checked 29 Sept 2026 during a Labor Day sale; cheaper Plunge Air ($5,490) and Plunge Pop-Up ($4,490) tubs also exist and are not covered here. Plunge lists cooling to 37 F with its Pro Chiller, a 1-year warranty and a dedicated 120 V, 15 A circuit. Pick the All-In if you want the chiller built in; pick the Pod if space is tight. Evidence supports cold water for muscle soreness, not longevity, and it can be risky for people with heart conditions.
| Attribute | The Plunge | All-In Gen 2 | Pod |
|---|---|---|---|
| Regular / sale price | $8,490 / $6,790 | $9,990 / $7,990 | $6,990 / $5,590 |
| Lowest temperature | 37 F with Pro Chiller | 37 F | 37 F with Pro Chiller; 39 F with standard chiller |
| Size | 66.6 by 31.5 by 26 in | 76.75 by 31.5 by 28.75 in | 45 by 30 by 34 in, upright |
| Water | 105 gal | 105 gal | 87 gal |
| Weight empty / full | 144 lb / 1,020 lb | 238 lb / 1,150 lb | 94 lb / 820 lb |
| Cooling rate | 8 to 10 F an hour | 10 to 12 F an hour | Not stated |
| Filtration | Chlorine or non-chlorine options | Onboard ozone and filters | 20-micron filter plus ozone |
| Power | 120 V, 15 A dedicated | 120 V, 15 A dedicated | 110 V, 15 A |
| Warranty | 1 year | 1 year | 1 year, activated via app |
Against the Morozko Forge, which lists $12,490, 32 F and ice-making with a 1-year warranty, the Plunge lineup costs about $4,500 to $6,900 less at sale prices (Morozko Forge review). Sale prices are time-limited; regular prices are the safer planning number. The older $4,990 “Plunge Pro” figure on this page is gone.
Pick a Plunge if you already like cold immersion, have the outdoor or garage space and circuit, and accept the 1,000-plus lb floor load when full. A chest freezer or a cheaper unit is a fair way to test whether you will keep using it.
Skip it if you have any heart, blood pressure or circulation condition (ask your doctor first), you mainly want strength gains (see the meta-analysis above), or you want a proven longevity tool. Protocols: cold exposure and cold showers.
Researched from Plunge’s and Morozko’s product pages and PubMed records, checked 29 Sept 2026. We did not test the product. Longevity Intel currently earns no commission on this link. General information, not medical advice.
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